Functional wellness coaching focuses on identifying root contributors to imbalance through nutrition, lifestyle strategy, stress regulation, and education. It is designed to support whole-body balance and informed decision-making.
No. Services are educational and supportive in nature. I do not diagnose, prescribe, or provide medical treatment. Coaching complements, but does not replace, care from a licensed medical provider.
Functional lab education and review may be incorporated into programs when appropriate. Labs are ordered through third-party platforms and are optional. All lab interpretation is educational in nature.
Supplements are not automatically included. Recommendations are personalized and optional. Clients purchase supplements directly through professional-grade platforms when applicable.
Every individual is different. Many clients begin noticing improvements within 4–8 weeks when they follow their personalized plan consistently. Sustainable results typically require 3–6 months of structured support.
Yes. Structured monthly payment options are available for multi-month programs. Financial assistance or scholarship options may be available through Tell Tab Foundation when applicable.
No. Services are private pay only.
I primarily support high-capacity women experiencing stress-driven metabolic, hormonal, and digestive imbalances who are ready to take a structured, root-focused approach to their health.
My approach combines functional wellness education with systems-based strategy. With advanced academic training in business and analytical frameworks, I help clients understand how stress, metabolism, hormones, and lifestyle patterns interconnect — creating clarity and sustainable change.